Wellica Nutrition's Health Blog

Introduction Known as the ” Viagra of herbs.” Chaste berry got its name for its tendency to promote sexual desire and urination, and has been used with both sexes. For centuries, Chinese men and women have enjoyed this herb with passion. Recent studies of chaste berry have found that it is particularly suitable for women who are experiencing menopause. Benefits to the Chaste Berry Common menopause symptoms include hot flashes, vaginal dryness, chills, night sweats, weight gain, irregular periods, labile moods, decreased sex drive, poor sleep, bone loss, headaches, anxiety, and depression. Menopause can be an extremely stressful event in many women’s lives. Recently it’s been suggested that chaste berries could be a real form of relief for women who are going through this trying time. If this is something that you need we found a  Chaste Berry Supplement  for you to help. Phytonutrients of Chaste Berry The phytonutrients in chaste berry are the flavonoids and sesquiterpenoids. ...

          Health is as important to your life and living itself, simply because if you have poor health you could lose you life altogether. Lets not get too gloomy though! Making the right health choices steers you away from that path, and once you're off it you will never want to go back. Poor health makes you feel sluggish, lazy, unmotivated, and in extreme cases depressed and all those things that come along with depression. So in a very broad sense, living day to day making healthy choices could cure anything!      Here is a place to post health tips, tricks, supplements, and articles to make your life easier and healthier. Hopefully you can benefit from the content here and will be made a better person because of it. That is our goal here at Wellica Nutrition.