Collagens Colossal Benefits to Improve your Health.
Health is extremely important to anyone that wakes up, breathes, or put food in their face. Simply because if you make too many bad decisions regarding your health then it will slip away and make your life miserable, or could possibly end it all together. That’s why health is important. Despite this being rather gloomy, there are some simple things you can do to improve your health. Like eating healthy and making sure your body has what it needs to function properly. Collagen, to topic today, improves your skin, hair, and nails like we all know; but it also improves you immune system and repairs cells throughout your body! Collagen and it’s roles What does collagen do in your body? The four main types are type I, II, III, and IV. Here’s a closer look their roles in your body: Type I. This type accounts for 90% of your body’s collagen. It provides structure to skin, bones, tendons, fibrous cartilage, connective tissue, and teeth. Type II. This type is made of more loosely packed f...